5 Minute Coach – Presence

People notice when you are present with them and when you’re not! I’m sure you’ve noticed when someone you’re speaking to isn’t fully listening and is in their head rather than focused on the conversation!

What it comes down to is focus and importance – when you focus on the person fully, rather than the thoughts you’re having and give that interaction importance over anything else going on the person will pick up on this and will love this attention!

Presence is used in coaching sessions and a good coach is able to be fully present with the person, making the interaction more personal, more powerful because of this focus.

I love focusing on and being totally present with people and seeing the reactions when they experience this.

Try this with anyone – your children, your partner or anyone you come in contact with today and notice the difference!


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